Massage Therapy

What is Massage Therapy

Massage Therapy is a health care profession that assesses and treats physical dysfunction and pain of the soft tissue and joints of the body; as well as the prevention of physical dysfunction and pain mostly by hands-­on manipulation. Assessment and treatment can include orthopaedic and neurological testing, soft tissue manipulation (Swedish massage is the most commonly used technique), passive stretching, joint mobilizations, hydrotherapy, remedial exercises and client education programs.

How Can Massage Therapy Help Me?

Massage Therapy treatments can be helpful for problems such as:

The Proactive Approach

Proactive Fitness and Physio’s goal is to help individuals increase mobility through massage therapy and / or physiotherapy services by encouraging healthy body movement so that you….


60-minute Massage


45-minute Massage


30-minute Massage


Frequently Asked Questions

You do not need a doctor’s referral in order to book a Physiotherapy appointment. However, some insurance companies require that you have a doctor’s note in order for you to claim physiotherapy services under your benefits. It is best to contact your insurance company to see if you require a referral in order for your treatment to be covered by your benefits package.

Cash, credit card, debit, e-transfer and cheque are all accepted methods of payment.

The clinic is open Monday through Friday from 9:30am to 3:00pm.

Evening and weekend appointments are available and are posted online 2 weeks prior.

You can check online or contact us directly to see if any appointments are available or to be placed on a waiting list.

Yes, direct billing is a service offered by Proactive Fitness and Physio. You will be required to give information regarding your insurance benefits in order for your therapist to offer this.

Unfortunately Proactive Fitness and Physio is NOT an OHIP funded facility.

For a list of local clinics that are OHIP funded, click here.

Unfortunately Proactive Fitness and Physio does not work with insurance companies for Motor Vehicle Collisions or WSIB claims.

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