Physiotherapy

What is Physiotherapy?

Physiotherapy is a health care profession that assists people in restoring, maintaining, and making the most of their mobility, function, and well-being. Physiotherapists have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability.

Proactive Fitness and Physio focuses on prevention, maintenance and rehabilitation of injuries as well as education so clients feel stronger and more capable of living their best lives. This is achieved through guidance, awareness and a plan that encourages a healthier lifestyle through movement.

How Can Physiotherapy Help Me?

Physiotherapy treatment can be helpful for problems such as:

Neck and back pain caused by problems in the muscles and skeleton
Problems in the bones, joints, muscles and ligaments such as tendonitis and arthritis
Sports injuries
Acute injuries as well as repetitive strain
Headaches (eg. cervicogenic)
Fatigue, pain, swelling, stiffness and loss of muscle strength, secondary to chronic illness or sedentary lifestyles

The Proactive Approach

Proactive Fitness and Physio’s goal is to help individuals increase mobility through massage therapy and / or physiotherapy services by encouraging healthy body movement so that you….

Become stronger and more flexible
Have increased freedom of movement and mobility in your daily life
Can breathe easier
Have reduced pain
Are able to stay active
Prevent future injury

Fees

Initial Assessment

60 minutes

$90

Regular Follow-Up

30 minutes

$50

Extended Follow-Up

45 minutes

$72.50

Frequently Asked Questions

Do I need a doctor's referral to book an appointment?

You do not need a doctor’s referral in order to book a Physiotherapy appointment. However, some insurance companies require that you have a doctor’s note in order for you to claim physiotherapy services under your benefits. It is best to contact your insurance company to see if you require a referral in order for your treatment to be covered by your benefits package.

What payment methods do you accept?

Cash, credit card, debit, e-transfer and cheque are all accepted methods of payment.

What are your hours of operation?

The clinic is open Monday through Friday from 9:30am to 3:00pm.

Evening and weekend appointments are available and are posted online 2 weeks prior.

You can check online or contact us directly to see if any appointments are available or to be placed on a waiting list.

Do you offer direct billing?

Yes, direct billing is a service offered by Proactive Fitness and Physio. You will be required to give information regarding your insurance benefits in order for your therapist to offer this.

What should I expect at my first appointment?

First appointments are an opportunity for the therapist to assess the reason you are coming in for physiotherapy treatment, to provide treatment based on the findings and offer an exercise program that you can implement in between sessions in order to get the maximum benefit of therapy being offered.

Please dress or bring clothing that allows for the area requiring treatment to be easily assessed.

Are you an OHIP funded facility for Physiotherapy Services?

Unfortunately Proactive Fitness and Physio is NOT an OHIP funded facility.

For a list of local clinics that are OHIP funded, click here.

Do you take WSIB or Motor Vehicle Collision claims for physiotherapy services?

Unfortunately Proactive Fitness and Physio does not work with insurance companies for Motor Vehicle Collisions or WSIB claims.